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Hollywood Trainer, Yoga Fitness DVD, Jeanette Jenkins

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Shipping:	$3.95
Brand:	Swim-In
Model No:	DVHTY
Tags:	Yoga DVDs

Product Description

The Hollywood Trainer YOGA workout begins with 30 minutes of Flow Yoga that will take you through a continuous flow from one pose to the next. This flow will increase your body temperature, making the muscles warm and pliable so that you can optimise your range of motion. The final segment will take you through deep static stretches to increase flexibility in your hamstrings, hip joints, upper and lower chest, shoulders, and inner thighs. This workout will improve muscular strength, muscular endurance and flexibility. It will also help calm your mind and experience holistic peace. Your mind, body and spirit deserve the joy of YOGA! Increase flexibility create long, lean muscles for a longer, more slender physique Reduce stress for a healthier lifestyle!

Product Categories

Fitness & Sports → Fitness DVDs
Fitness DVDs → Yoga DVDs

Product features

Running Time: 51 minutes
Region 4 (Australia)

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